What Can One Do When They Already Lost Good Years Staying Loyal to Toxic People?

How does one move forward without thinking about the loss of valuable time?

The most difficult realization to come to is that a relationship you’ve stayed loyal to for years may have been a toxic one.

Whether it’s a romantic partner, family member, or friend, when we’ve invested time and effort into a relationship, it can be difficult to let go.

Once we’ve realized our mistake and how much we’ve sacrificed, it can be hard to move on.

In these moments, we need to recognize that we’re responsible for our own well-being, and there are certain actions we can take to help regain our peace of mind and rebuild our lives.

1. Recognize that you are not responsible for the person’s behavior.

By blaming yourself and staying loyal, you’ve enabled the other person’s unhealthy behavior.

It can be difficult to remember that we don’t have to stay stuck in a situation, and that we can choose to end a relationship when it’s no longer healthy.

2. Create distance.

While it may seem difficult to do, it’s important to have a physical and emotional distance from the other person.

This could involve moving out of their house, blocking their number, or ending communication with them altogether.

It’s important to remember that this distance is necessary in order to create a space of safety and to begin healing.

3. Be mindful of your mental health.

You’ve likely been affected by the toxicity of the relationship, and you need to make sure you’re taking care of yourself.

This could involve talking to a therapist, journaling, or seeking support from family and friends.

It’s also important to take some time for yourself, and to focus on activities that bring you joy.

4. It’s time to focus on rebuilding the life you’ve been missing out on.

Now that you’ve regained control of your life, you can set goals and work towards achieving them.

Whether you’re looking to finish school, build a business, or travel, it’s now possible for you to begin pursuing your dreams.

Conclusion

Although it can be difficult to move on from a toxic relationship, it is possible to take back control of your life and start fresh.

By following these steps, you can begin to reclaim the life you’ve lost out on by staying loyal to a toxic person.